Counselling
About Counselling
Counselling
Counselling is an opportunity to meet with a qualified counsellor on a one to one basis, or couples, to discuss problematic issues in your life.
Counselling is a special relationship with someone you can trust.
Someone who will accept you the way you are and who will try to understand your feelings and experience without making judgments.
Counselling is not about giving advice, nor telling you what you should or shouldn't do. It is not about offering a cure, nor imposing one's values and beliefs onto others. It is to enable you to move on in your live, to live more resourcefully
Counselling sessions are confidential, which enables an opportunity to explore your world in a safe environment.
It seems almost impossible sometimes to go through life without emotional or
psychological problems.
Loss: Health, home, family, friend, job etc.
Death: The death of a significant person or persons in your life.
Change: Any form of change to lifestyle; learning to adapt.
Relationships: Splits with partners, friends and others.
Many problems can be worked through, fear, anxiety, lack of confidence and self esteem, intimidation, addictions, eating disorders, sexuality, gender issues and many more. Maybe you have the desire to find deeper meaning and contentment in your life.
Counselling can enable individuals to re-evaluate their lives, set goals and generally, to an extent, lead life their own way. It can be helpful to raise self esteem and confidence. It can help people to discover and develop their own inner resources to enable them to find ways of coping more effectively. Sometimes counselling can seem painful before moving on, this is quite common and usually passes after the issues are worked through.
I can offer an accepting nonjudgmental environment, where you can feel safe to explore any difficulties within your life and be able to work through them at your own pace.